Women and Girls

Come and join us every Thursday from 10am for Pilates at Ardleigh House with the amazing Angela Gill.
 
Just £3pp, classes are open to all levels (beginners welcome!)
 
Email your name to book this fabulous class: This email address is being protected from spambots. You need JavaScript enabled to view it.
 
*Note: Please remember to bring your own mat each week.
 
Angela_1.jpg
 
 
 Havering Sports Development work in partnership with West Ham United Foundation to provide GIRLS Football Session (8 to 18 year olds) the opportunity to play football in their local community.
 
To register your interest email This email address is being protected from spambots. You need JavaScript enabled to view it.
 
Girls WHFC
Have you ever seen Strictly Come Dancing and thought you might like to learn to dance like that...?
 
Come join our Latin & Ballroom Dance Programme 2022-2023! 💃🕺🪩
 
Our class list can be found on the flyer below. To book your lessons, or for more information, please visit: www.havering.gov.uk/latinandballroom
 
Latin Ballroom 1
 
Latin Ballroom 2
 
Our Pilates in the Park classes are making a comeback for 2022.
 
Join Angela Gill at Langtons Western Gardens in Hornchurch (RM11 1XH) for a gentle/beginners style class every Wednesday lunchtime starting on 1st June. Classes are from 12.30 to 1.15pm and cost just £3 to participate. Please bring your own mat, some water and comfortable clothing.
 
For info/to book email: This email address is being protected from spambots. You need JavaScript enabled to view it.
 
Pilates in the Park 2022

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Map of Langtons Gardens and Meeting Point for Pilates below...

Map of Langtons 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Our new Wellbeing Walks programme is out now! Come and join us on one of the many great walks that take place across a variety of beautiful locations.

Wellbeing Walks
 is a national programme which encourages people to exercise for the beneft of their health. Walking is suitable for people of all ages and abilities. Formally known as 'Walking for Health', our Wellbeing Walks programme began in 2003 and is run by volunteers and supported by Havering Council.
 
There are more than 16 venues, 20 trained Walk Leaders and our health walks take place six days a week throughout the year. Walks range from 30 minutes (suitable for complete beginners) to 90+ minutes in length and are graded from easy to hard. There are also longer walks run outside of the Wellbeing Walks programme aimed at those looking for an extra challenge.
 
Hard copies of our brochure, as seen below, can be collected free of charge from a Walk Leader directly when you attend a Wellbeing Walk. You can also see the full programme online by clicking here.
 
Walks Booklet