Activities - Adults

 

 

New class lauch for 2024! 

Latin & Ballroom Dance Fitness is coming to Havering starting 29th January for a limites 5 week block! 

This is great alongside our current Latin & Ballroom Dance programme and we would love to see some new faces getting involved alongside some of our outstanding current members. 

Booking is now open! 

 

Copy of Latin Ballroom Dance Fitness

The Wellbeing Walks initiative

Wellbeing Walks is a national scheme which encourages people to exercise for the benefit of their health.

Havering Wellbeing Walks started in 2003. It is run by volunteers and supported by the London Borough of Havering who coordinates the scheme.

There are over 20 trained walk leaders and 19 walk venues.

Health walks take place 6 days a week throughout the year, varying from 30-90 minutes and are graded from easy to hard.

There are also longer walks run outside of Wellbeing Walks for those looking for an extra challenge.

Walk leaders are there to assist and advise on all walks as required. Wellbeing Walks is run by the Ramblers and Macmillan Cancer Support.

Click on the link below for our current Havering Walks brochure:

 

https://issuu.com/haveringcouncil/docs/wellbeing_walks_in_havering

 

 

 

Why not get back into the Game, a slower pace but still keeping you active! All abilities are welcome, meet new people, come along, give it try, have some fun!

For further details please e-mail This email address is being protected from spambots. You need JavaScript enabled to view it. or phone 07961 426 752 

Walking Football

Why not get back into the Game, a slower pace but still keeping you active! All abilities are welcome, meet new people, come along, give it try, have some fun!

For further details of venues, days and times please e-mail This email address is being protected from spambots. You need JavaScript enabled to view it. or phone 07961 426 752    

walking football

Come and join us every Thursday from 10am for Pilates at Ardleigh House with the amazing Angela Gill.
 
Just £3pp, classes are open to all levels (beginners welcome!)
 
Email your name to book this fabulous class: This email address is being protected from spambots. You need JavaScript enabled to view it.
 
*Note: Please remember to bring your own mat each week.
 
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