Details
Yoga/Pilates classes with Pauline
Monday evening 7.15pm - 8.15pm and Saturday morning 8.00am - 9.00am
Carries Hall, Maybank Avenue, Elm Park, Romford RM12 5SB.
Yoga and Pilates exercise class combining strength and endurance, posture and alignment, balance, flexibility and relaxation. This holistic approach will benefit both body and mind.
Cost: £5 per class + £1 mat hire or bring your own yoga mat.
Please call if you would like some advice prior to your first class.
Call Pauline Ward on 07821 969405 or 01708 556490
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