Women and Girls

Zumba Gold is BACK!
 
We are pleased to announce that our Zumba Gold sessions have resumed.
 
When: Every Monday 
Where: South Hornchurch Community Association Hall
Address: Nelson Road, Rainham RM13 7RD
What time: 9.15am - 10am
Cost: £4
 
Email: This email address is being protected from spambots. You need JavaScript enabled to view it. or call 01708 431016 for more information.
 
Zumba Gold 1
 
Getting active is a brilliant way to look after your wellbeing and mental health. The team here at Havering Active aims to provide information and opportunities about how and where you can get moving/motivated from wherever you are! You name it, we aim to have something for everyone 😁👍
 
Find out more about the campaign here: https://bit.ly/3usQAQP
Or visit the Havering Mind website
 
 
Mind Campaign 1
 

Taking inspiration from the wonderful Sir Captain Tom take up this Century Challenge to help keep you and your family motiviated throughout the Month of March.

 

 

March Calendar

Us Girls Feb

 

 

 

 

 

*NEW FREE VIRTUAL Us Girls FITNESS SESSION*

Calling all the girls! Lets KEEP FIT DURING LOCK DOWN!

Girls grab your Mums, Mums grab your Daughters!
 
Join our FREE 10 week fitness programme
Register HERE
Starting February....