Women and Girls

Our Pilates in the Park classes are making a comeback for 2022.
Join Angela Gill at Langtons Western Gardens in Hornchurch (RM11 1XH) for a gentle/beginners style class every Wednesday lunchtime starting on 1st June. Classes are from 12.30 to 1.15pm and cost just £3 to participate. Please bring your own mat, some water and comfortable clothing.
For info/to book email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Pilates in the Park 2022























Map of Langtons Gardens and Meeting Point for Pilates below...

Map of Langtons 






















Our new Wellbeing Walks programme is out now! Come and join us on one of the many great walks that take place across a variety of beautiful locations.

Wellbeing Walks
 is a national programme which encourages people to exercise for the beneft of their health. Walking is suitable for people of all ages and abilities. Formally known as 'Walking for Health', our Wellbeing Walks programme began in 2003 and is run by volunteers and supported by Havering Council.
There are more than 16 venues, 20 trained Walk Leaders and our health walks take place six days a week throughout the year. Walks range from 30 minutes (suitable for complete beginners) to 90+ minutes in length and are graded from easy to hard. There are also longer walks run outside of the Wellbeing Walks programme aimed at those looking for an extra challenge.
Hard copies of our brochure, as seen below, can be collected free of charge from a Walk Leader directly when you attend a Wellbeing Walk. You can also see the full programme online by clicking here.
Walks Booklet
We are looking for enthusiastic Sport Coaches to join our Health and Sports Development team for 2022.
Whilst we seek a wide range of experience and qualifications, we are particularly interested in candidates with experience of the following:
-Latin & Ballroom Dance
-Disability/Para Sport
Please email us if you have any questions: This email address is being protected from spambots. You need JavaScript enabled to view it.
Join Our Team
Zumba Gold is BACK!
We are pleased to announce that our Zumba Gold sessions have resumed.
When: Every Monday 
Where: South Hornchurch Community Association Hall
Address: Nelson Road, Rainham RM13 7RD
What time: 10am - 10.45am
Cost: £4
Email: This email address is being protected from spambots. You need JavaScript enabled to view it. or call 01708 431016 for more information.
Zumba Gold 1
Getting active is a brilliant way to look after your wellbeing and mental health. The team here at Havering Active aims to provide information and opportunities about how and where you can get moving/motivated from wherever you are! You name it, we aim to have something for everyone 😁👍
Find out more about the campaign here: https://bit.ly/3usQAQP
Or visit the Havering Mind website
Mind Campaign 1