Activities - Adults

 

If you need help with managing your weight and to live a healthier lifestyle you might be eligible for the FREE 12 week Live Healthier Havering Adult Weight Management Programme, run by Everyone Active Havering.
New course dates are available from January to March 2022.
To find out more information and to refer yourself please visit: www.everyoneactive.com/live-healthier-havering
 
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Zumba Gold is BACK!
 
We are pleased to announce that our Zumba Gold sessions have resumed.
 
When: Every Monday 
Where: South Hornchurch Community Association Hall
Address: Nelson Road, Rainham RM13 7RD
What time: 10am - 10.45am
Cost: £4
 
Email: This email address is being protected from spambots. You need JavaScript enabled to view it. or call 01708 431016 for more information.
 
Zumba Gold 1
 
Getting active is a brilliant way to look after your wellbeing and mental health. The team here at Havering Active aims to provide information and opportunities about how and where you can get moving/motivated from wherever you are! You name it, we aim to have something for everyone 😁👍
 
Find out more about the campaign here: https://bit.ly/3usQAQP
Or visit the Havering Mind website
 
 
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