Activities - Adults

 

Dear Participant/Partner,

 

Following advice from central government, Havering Active are suspending all sports training, leagues, festivals and events until further notice.

 

We will assess this on an ongoing basis and review the service in due course but for now, all trials, training, weekly, holiday and funded sessions will stop. We will keep everyone updated on when the sessions will restart, and any changes to this stance will be updated via emails, social media and our website.

 

If you are able to continue with some sort of physical activity, and as long as it is in line with government guidelines around isolation and at risk groups, we would recommend you do so. This may be a brisk walk near your home or a home workout. There are many readily available online resources for a quick and easy to follow workout in the comfort of your own home. For government guidance on COVID-19 and staying at home please visit: https://www.gov.uk/government/publications/covid-19-stay-at-home-guidance/stay-at-home-guidance-for-households-with-possible-coronavirus-covid-19-infection.

 

If you have any further questions please feel free to contact the individual officer who leads your programme, email the team at This email address is being protected from spambots. You need JavaScript enabled to view it. or call 01708 431016.

 

Keep safe,
Havering Active

 

Our friends at She Can Play UK have launched a fresh new flyer to promote their Women's Football and Fitness workouts.

Your first session is FREE and no prior experience is necessary to join.

Let's get more ladies into Football today! Register at: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Our friends at Everyone Active are delighted to announce a new 12 week Weight Management Programme. This is a specially designed group exercise and nutrition course aimed at individuals with a BMI of 25+

More information and contact details can be found via this link: 

https://www.everyoneactive.com/news/weight-management-programme/?fbclid=IwAR3VK4hBKvtsFQ0IXfg6t5Fa43rmgtPptpU0M-t5CTSUMB7VTVOQhWXUI2k

adult weight

 

New 12 week Weight Management Programme taking place at Hornchurch Sports Centre and Central Park Leisure Centre.

The programme combines group exercise and a nutrition course - aimed at individuals with a Body Mass Index (BMI) of 25 or more, and has been carefully formulated to help you lose weight and keep it off.

For more information and to register visit: https://www.everyoneactive.com/news/weight-management-programme/

adult weight

 

Adult Badminton Coaching sessions are available now.

These beginner sessions will help you get active, master the basics of the game and develop your skills.

Where: Central Park Leisure Centre
When: Thursdays
What time: 1.30pm-  2.30pm
How long: 6 week block (Thursday 23rd Jan to 27th Feb 2020)
Cost: £5.50 per session, pay as you go
To book: 01708 382820

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